Tennis at Heffron Park, Matraville
Whether you’ve never picked up a racquet or you’re getting back on the court after years away, our adult group tennis lessons at Heffron Park are designed to meet you where you are.
Located at 417–439 Bunnerong Road, Matraville NSW 2036, Heffron Park Tennis is a community-run facility serving adults across Matraville, Maroubra, Eastgardens, Hillsdale, Botany, and the broader Eastern Suburbs.
Our adult group coaching program is open to all levels: beginner, intermediate, and advanced with sessions structured around practical skill-building in a relaxed, social environment.
Whether you’ve never picked up a racquet or you’re getting back on the court after years away, our adult group tennis lessons at Heffron Park are designed to meet you where you are.
Located at 417–439 Bunnerong Road, Matraville NSW 2036, Heffron Park Tennis is a community-run facility serving adults across Matraville, Maroubra, Eastgardens, Hillsdale, Botany, and the broader Eastern Suburbs.
Our adult group coaching program is open to all levels: beginner, intermediate, and advanced with sessions structured around practical skill-building in a relaxed, social environment.
Learn Tennis as an Adult — Small Group Coaching in Matraville, All Levels Welcome
Small group coaching for adults who want to learn, improve, and play consistently in a structured, friendly environment.
Whether you’ve never held a racquet, used to play years ago and want to get back into it, or you’re a regular player looking to sharpen your technique, there is a session designed for you.
Each lesson runs for 90 minutes and is led by a qualified tennis coach. Sessions are kept small — up to eight players across two courts — so your coach can give you individual attention rather than just running a general drill rotation.
This program is for adults who want to:
- Pick up tennis as a new sport or hobby in a welcoming, non-intimidating environment
- Meet other people in the Matraville, Randwick, Kingsford, and Botany area who enjoy sport
- Improve their technique with structured coaching rather than just hitting around
- Find a regular weekly activity that is both physically active and genuinely social
You don’t need to own a racquet. You don’t need a partner. And you don’t need to arrive already fit or coordinated — every adult in the beginner group started in exactly the same position.
Got kids of your own? They can start out in our Kids Tennis program, or if it’s school holidays, book them into our Holiday Tennis Camps while you take your own lesson a whole family thing.
What People Are Saying About Us:
What Is Adult Group Tennis and Who Is It For?
Small groups mean real, individual feedback. With no more than eight adults per session across two courts, your coach isn’t just feeding balls down the middle. They’re watching your grip, correcting your footwork, and giving you specific feedback every session — not just general group tips.
Levels are kept separate, so you’re always on the right court. Beginner sessions are genuinely for beginners. You won’t be outpaced by players who’ve been competing for years. Intermediate sessions challenge players who already have a foundation. The schedule is structured so you can find your level and progress through it at your own pace.
It builds into a real community. Many adults who start in the Monday or Wednesday beginner sessions go on to play Social Tennis on Tuesday nights and eventually enter the club competition. There’s always a natural next step — and familiar faces along the way. This isn’t a drop-in class; it’s a consistent weekly group.
The facility is properly set up for adult tennis. Ten courts, a fully equipped pro shop, barista-made coffee at the kiosk, covered seating, and change rooms with club facilities. Heffron Park is a full tennis centre managed by Randwick Council and operated by Sydney Sports Management Group — not a makeshift setup.
The Three Stages of Adult Group Coaching
New to tennis, or returning after a long break. Sessions focus on the fundamentals: racquet grip, court positioning, making consistent contact with the ball, and basic serving. The emphasis is on building confidence and making each session enjoyable — not overwhelming you with technique from day one. 
Monday 7:00pm · Wednesday 7:30pm · Saturday 12:00pm
Some beginner experience; ready for more match-like tennis. This stage bridges the gap between foundation lessons and actual match play. Players work on consistency under pressure, court positioning, and the tactical basics that apply in a real game situation. 📅 Saturday 10:30am
Can sustain a rally; ready to refine technique and tactics. Intermediate sessions cover more advanced stroke work, shot selection, movement patterns, and tactical decision-making. Players at this stage often also join Match Play clinics or the adult competition. 📅 Thursday 7:30pm · Friday 7:00pm
Not sure which level suits you? Call us on (02) 9093 6390 and we’ll point you in the right direction based on a brief conversation about your experience.
Meet Our Coaches:
Luis Gambali
Head Coach
Playing Background
- Former performance junior player with national-level competitive experience.
- 15 years of playing experience in competitive tennis.
- Developed strong technical, tactical, and competitive foundations through high-level junior competition.
Coaching Experience
- 7 years of coaching experience working with players of different ages and levels.
- Head Coach for the past 2 years, responsible for program development, player progression, and coaching leadership.
Coaching Qualifications
- AATC Accredited Coach – Development & Performance Coaching Courses.
- Tennis Australia Level 1 Coach – Junior Development.
- Tennis Australia Level 2 Coach – Club Professional.
Certifications
- First Aid & CPR Accredited.
Education
- Bachelor of Law (LLB).
Coaching Approach
- Focus on technical development, tactical awareness, and strong work ethic.
- Emphasis on positive learning environments and player confidence.
- Experience developing junior players from grassroots participation to performance pathways.
How to Be Part of Our Adult Group Tennis Program
Review the three stages above — Beginner, Competition Beginner, or Intermediate — and identify where you fit. If you’re genuinely unsure, don’t guess. Call us first and we’ll give you a straight recommendation based on your experience.
Check the schedule under each stage and find a time that works for your week. Most players settle into one consistent session per week, which is where you’ll make the most steady progress.
Single casual sessions can be booked online. For lesson packs, direct debit, or any questions before you book, call us on (02) 9093 6390 or email heffronpark@ssmgroup.com.au.
Arrive a few minutes before your session starts. Wear comfortable athletic clothing and flat-soled shoes — court shoes are ideal over time, but standard running shoes are fine to begin with. Racquets are available at the pro shop if you need one.
After a few sessions, your coach will give you a sense of where you’re at and what to focus on next. Social Tennis on Tuesday nights is a natural complement to your coaching sessions — more court time in a relaxed format, with the same community.
What's Included, What's Not, and How Much Does It Cost?
- 90-minute coached session on one of Heffron Park’s 10 courts
- Individual technique feedback from a qualified Tennis Australia coach
- Structured drills covering all strokes, movement, and tactics at your level
- Court and ball supply for the session
- Access to club room and change room facilities
- Racquet hire (the pro shop stocks racquets to purchase at various price points; enquire at the kiosk)
- Membership (not required to participate in group lessons; available separately — see membership options)
- Competition entry fees (separate to coaching sessions)
Option | Price |
1 x 90-minute casual lesson | $55.00 |
5-lesson pack | $247.50 |
10-lesson pack | $440.00 |
Weekly direct debit | $41.25/week |
The weekly direct debit is the most cost-effective option for players who want to attend regularly. Lesson packs can be used across any adult group session time slot. If you’re unsure how often you’ll come, start with a casual session to see how it fits before committing to a pack.
More Tennis Options at Heffron Park
Not sure which program suits you best? Here’s a quick look at everything available for adults at Heffron Park Tennis Centre in Matraville.
Heffron Park Tennis Centre is a Randwick Council facility at 417–439 Bunnerong Road, Matraville, operated by Sydney Sports Management Group. The centre has 10 courts, four acrylic hard courts and six synthetic grass courts and runs adult tennis programs all year round.
Whether you’re picking up a racquet for the first time, looking for a regular social hit, or want focused one-on-one coaching, there’s a program here that fits. All three options on this page are open to adults of any ability level. No experience required to get started.
Small group coaching for adults at beginner, competition beginner, and intermediate level. Sessions run 90 minutes with up to eight players across two courts. Structured drills, individual feedback, and a consistent weekly group. 📅 Mon, Wed, Thu, Fri, Sat — multiple time slots available From $35/week (direct debit) or $48 casual
Frequently Asked Questions
No. Beginner sessions are designed specifically for adults who have never played, or who haven’t played in a long time. You start with the basics and build at a pace that suits you. Everyone in the beginner group starts from the same point.
Not for your first session. Let us know you’re coming and we can discuss options. The pro shop stocks racquets at a range of price points if you decide to buy one. For ongoing sessions, having your own racquet is recommended but not mandatory from day one.
A maximum of eight adults per session, across two courts. This keeps the coach-to-player ratio low enough that your coach can give individual feedback every session — not just watch from a distance.
Yes. Single casual sessions are available at $48.
If you’ve never played, or haven’t played in years, start with Beginner. If you can already serve and sustain a rally, Intermediate may suit you better. If you’re not sure, call us on (02) 9093 6390 and we’ll advise you directly — it’s a short conversation.
The weekly direct debit at $35 per week is the best value for players who plan to attend consistently. The 10-lesson pack at $440 works well for players who want flexibility in timing without paying the full casual rate each time.
No. Group lessons are built around skill development, not fitness. You’ll move around and your heart rate will go up, but there’s no fitness benchmark to meet. Many adults find their fitness improves naturally once they’re playing regularly.
Comfortable athletic clothing and flat-soled shoes. Dedicated court shoes are ideal over time, but standard running shoes are fine to start with. Avoid heavily treaded soles such as trail runners or hiking shoes — these can damage the synthetic grass courts.
Yes. Contact us directly and we’ll put you in the same session. Starting with someone you know makes the first few sessions considerably more comfortable and is a common way adults join the program.
Yes. The centre is at 417–439 Bunnerong Road, Matraville, with on-site parking available. It’s accessible from Randwick, Kingsford, Botany, and surrounding suburbs.
All outdoor — four acrylic hard courts and six synthetic grass courts. Sessions run in standard Sydney weather conditions. Contact us to confirm your session in the event of significant weather disruption.
Yes. The kiosk serves barista-made coffee and there’s covered outdoor seating, so you can stay and watch another session or catch up with the group after you play.
Contact Us
417-439 Bunnerong Road
Heffron Park NSW 2036
Phone: (02) 9093 6390
MON-THUR 7:00am – 10:00pm
FRI-SUN 7:00am – 9:00pm